The Seahawks show a dominant performance on the ground as Marshawn Lynch led the team to 350 yards on the ground to set a new team record. Russell Wilson also had more than 100 yards, but has not been the same in the last five games as he was in his first four games to start the season. Adam talks about where he may be struggling.

Brandon Mebane is out for the season. As of the recording he hadn't yet been placed on injured reserve. Because he's in the negotiation phase of the steps of grief, Adam talks about how he would trade the win against the Giants just to have Mebane back for the season.

Next up, the Seahawks head to Arrowhead to take on the Chiefs. The guys talk about the tough test Kansas City will bring. Brandan talks about one statistic about the Chiefs defense that may be misleading and offer the Seahawks offense a vulnerability to attack.

Hall of Fame quarterback Warren Moon, a 17-year NFL veteran and Seahawks broadcaster, joins the show this week to say thanks to service members past and present and talks about Russell Wilson, Brandon Mebane and cookies.

To close the show, “Do Better” nominees include the New Orleans Saints (by request of a listener) and some Bears fans who have gone way over the line. It's an all-Seahawks “Better at Life” segment with Dan Quinn and Marshawn Lynch taking this week's honors.

Podcast: Play in new window | Download (Duration: 1:17:45 — 35.6MB)

Another week and another victory that is a bit too close for comfort. Adam and Brandan take a look at some of the best and worst performances of the week among Seahawks players. After getting out to a first-half lead of 24-3, they talk about some of the events that led to the Raiders getting back in the game.

With the Giants next up on the schedule, there's a lot of reasons to be optimistic with several players set to return. Brandan talks about Eli Manning and the matchup issues he and the New York offensive line present to the Seahawks defense.

Johnnie Ramona Peel, Dave Kreig's Strike Beard blogger, returns to the show for the first time since October 2013. Johnnie compares the win over the Raiders to a meal at Taco Bell and the start of the season to the 2004 Seahawks team. She also revisits the story of how her blog came to be named after a majestic beard of the 80s-era Seahawks quarterback.

The guys read some of the latest emails to the show and “Do Better” nominees include Dan Snyder and Bill Simmons. A World Series pitcher with a historic performance and Tom Brady share “Better at Life” honors for the week.

Podcast: Play in new window | Download (Duration: 1:36:28 — 44.2MB)

Russell Wilson engineers a game-winning drive against the Panthers to complete a rather ugly 13-9 win. Seahawks fans can rejoice because it ends a two-game losing streak. This week Brandan checks in from Bay Area with Adam manning the fort back in Missoula to talk about optimism for the season moving forward. Though Brandan admits that some of the “battered fan syndrome” experienced in years past is starting to creep back in.

They talk about how an improved pass rush impacted the game and Bruce Irvin was able to show up when it mattered post. Special teams is also a focus as Paul Richardson shows his speed on kick returns and Richard Sherman fills in as punt returner. Which one could take the job away from Bryan Walters?

The guys preview the matchup against the Raiders. Brandan speaks with Raider Ron, who will be attending his 239th straight Raiders game (including home and away games). It's clear that Ron isn't expecting much for this year's team, but hopes are high for the future with budding stars on both sides of the ball.

We read some of our latest reviews of the show and an email from a listener who says he's going to stop listening because of the bad juju it has brought upon the team. Adam says Cam Newton needs “do better” especially when it comes to signaling first downs even when he comes up short. Brandan directs his “do better” to Mike Freeman for unnecessarily introducing race in the story about Russell Wilson and other members of the Seahawks locker room. Better at life honors go to a dailyleak.org article and Seahawks owner Paul Allen for his contributions to fight ebola.

Podcast: Play in new window | Download (Duration: 1:27:05 — 79.7MB)

Russell Wilson has a record-setting performance this week in a 28-26 loss to a division rival. Adam and Brandan talk about some of the special teams plays that sunk the Seahawks this week, problems with the Seahawks pass rush and the sudden departure of Percy Harvin.

The Carolina Panthers are next up on the schedule and might be just the right team for Seattle to play to get back into the win column. A Panthers defense that was the strength of the team last season is now struggling and they have injuries among other problems on the offensive line. Sound familiar. A bit, but things seem to be much worse in Carolina.

The guys interview former Seahawks kicker Norm Johnson and talk about everything from his recent work in creating a craft beer for Seahawks fans — The 12 Man Pale Ale — to one of his best memories in helping the Seahawks reach the playoffs for the first time back in 1983.

With the recent Percy Harvin trade, Norm talks about the difference certain guys can make in the locker room as Brian Bosworth was one of his least favorite guys to play with in Seattle. He discusses how he had the exact opposite experience with Deion Sanders during his time with the Falcons.

The guys give this week's picks and talk about plans to add a second show to the week by breaking out the pick'em segment into a show scheduled for release on Thursdays tentatively titled “SHP: NFL Full 32.”

Earl Thomas and Peyton Manning get “do better” nods this week and DeMarco Murray and Russell Wilson are “better at life” for each accomplishing something no player has ever done in the NFL.

Podcast: Play in new window | Download (Duration: 1:58:46 — 54.4MB)

With the first Seahawks home loss of the season, Adam and Brandan take a look at the positives. The Seattle loss proved Skip Bayless to be incorrect on his prediction and no longer eligible to be better at life than himself. The guys break down the game, what went wrong and some of the overreactions from Seahawks fans.

Long-time listener Dave Bloomquist comes on the show to give his reaction to the Cowboys game and give his thoughts on the game against the Rams. Adam and Brandan disagree on the two most dangerous weapons St. Louis has on offense and talk about a defense that has only produced one quarterback sack.

Dayna O'Gorman, Seahawks fan reporter for nflfemale.com and co-host of Wednesday night with nflfemale, is welcomed back onto the show to talk about what she saw in the Seahawks games and expectations against the Rams.

In the second half of the show, Adam gives his thoughts on a tasty Montana brew, we read through our emails, tweets and texts and give our picks for this week's NFL games. A player from the Cowboys and the Bengals get a “do better” nod, while better at life honors go to a Rugby League star and Seahawks owner and EMP museum co-founder Paul Allen.

Podcast: Play in new window | Download (Duration: 2:22:53 — 65.4MB)