Not only are we celebrating a win over our NFC West rivals on Thanksgiving, we are also celebrating our 50^th show. To commemorate the occasion, we form our own legion of Seahawks fans and start with a guy who is in fact a member of Mama Sherman's Legion of Super Fans. Cedric James Morris joins the show to talk about how he got the effort started to get Richard and Beverly Sherman highlighted as the new face of Campbell's Chunky Soup.

Right after we launched last week's show, Richard Sherman and Doug Baldwin performed an epic skit/press conference and we talk about a recent article about Marshawn Lynch considering retirement.

Next on our guest list and considering Jenny Goos has been our most frequent guest over the past 50 shows, she was a clear choice to bring on the show especially with her recent selection as STAR 101.5's 12^th Woman of the week.

We move on to preview the matchup with the Eagles and then chop it up with our final guest of the day, Norb Caoili who has been entertaining us this year with his recent Rivals video series. Norb also talks about his Norb-Cam videos and the reason for the shift from YouTube to Vimeo for catching his game reactions and recaps.

Before we get into the second half of the show, we squeeze in a call that came in right after we finished recording for this week. It was just too good to leave out and it involves an offer to buy beers for Adam and Brandan when the Seahawks make the playoffs. (It had to be officially documented.) Then we get to your latest reviews, offer our nominees for”Do Better!” and announce our picks for who is better at life than Skip Bayless this week.

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Happy Thanksgiving week 12s! With the Seahawks on a shortened schedule, so are we. Adam and Brandan talk about all the big plays from the 19-3 win. Seattle shows a dominant defensive effort in holding the Cardinals to their fewest amount of yards and points all season.

The Seahawks face the 49ers on Thanksgiving Day and while San Francisco hasn't been winning pretty, they've been doing what is necessary to win. The defense has been making sure this team stays in the game.

Following the Marshawn Lynch that has all the media outlets talking, Brandan and Adam have a little fun with the audio to ask a few questions of their own. We take reaction from podcast listeners input via the Facebook page on whether or not his interview deserves to fall into the “do better” or “better at life” category.

The Bills organization and Lions center earn a “do better” nod while Odell Beckham Jr. and Justin Tuck are “better at life.”

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In a 24-20 loss to the Kansas City Chiefs, Adam and Brandan agree the loss hasn't doomed Seattle from returning to post-season play. They only have to look back to the 2012 season to demonstrate how things can change for a team late in the season. Recapping the Chiefs game, one thing they disagree on is the role officiating played on two key calls in the game. Brandan points out a big difference in how the Seahawks defense is playing in comparison to last season.

Previewing the Cardinals matchup, both agree that this could be a favorable matchup for the Seattle defense considering how Drew Stanton plays the game. How the Seattle offensive line holds up against the Cardinals defense will be important to watch.

Rob from the Arizona Birdgang podcast checks in with the show this week to talk about the Cardinals 9-1 season and this week's matchup with the Seahawks. Are the Cardinals already a lock for the NFC West title, Rob thinks so where his fellow co-hosts are a bit hesitant.

The guys are floored by the listeners' response to the challenge to surpass the Cardinals podcast and read through several reviews and award show stickers to some of their favorites. Brandan has an extended do better for those in the media who continue to re-report about Marshawn Lynch when all they do is bring up prior stories to support an viewpoint that doesn't seem to be backed up with any hard facts. Adam goes after a 70-year-old Saints fan. Better at life honors go to a current Buffalo Bills kicker and good Samaritan as well as former Redskins running back Brian Mitchell for coming strong in his criticism of his former team.

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The Seahawks show a dominant performance on the ground as Marshawn Lynch led the team to 350 yards on the ground to set a new team record. Russell Wilson also had more than 100 yards, but has not been the same in the last five games as he was in his first four games to start the season. Adam talks about where he may be struggling.

Brandon Mebane is out for the season. As of the recording he hadn't yet been placed on injured reserve. Because he's in the negotiation phase of the steps of grief, Adam talks about how he would trade the win against the Giants just to have Mebane back for the season.

Next up, the Seahawks head to Arrowhead to take on the Chiefs. The guys talk about the tough test Kansas City will bring. Brandan talks about one statistic about the Chiefs defense that may be misleading and offer the Seahawks offense a vulnerability to attack.

Hall of Fame quarterback Warren Moon, a 17-year NFL veteran and Seahawks broadcaster, joins the show this week to say thanks to service members past and present and talks about Russell Wilson, Brandon Mebane and cookies.

To close the show, “Do Better” nominees include the New Orleans Saints (by request of a listener) and some Bears fans who have gone way over the line. It's an all-Seahawks “Better at Life” segment with Dan Quinn and Marshawn Lynch taking this week's honors.

Podcast: Play in new window | Download (Duration: 1:17:45 — 35.6MB)

Another week and another victory that is a bit too close for comfort. Adam and Brandan take a look at some of the best and worst performances of the week among Seahawks players. After getting out to a first-half lead of 24-3, they talk about some of the events that led to the Raiders getting back in the game.

With the Giants next up on the schedule, there's a lot of reasons to be optimistic with several players set to return. Brandan talks about Eli Manning and the matchup issues he and the New York offensive line present to the Seahawks defense.

Johnnie Ramona Peel, Dave Kreig's Strike Beard blogger, returns to the show for the first time since October 2013. Johnnie compares the win over the Raiders to a meal at Taco Bell and the start of the season to the 2004 Seahawks team. She also revisits the story of how her blog came to be named after a majestic beard of the 80s-era Seahawks quarterback.

The guys read some of the latest emails to the show and “Do Better” nominees include Dan Snyder and Bill Simmons. A World Series pitcher with a historic performance and Tom Brady share “Better at Life” honors for the week.

Podcast: Play in new window | Download (Duration: 1:36:28 — 44.2MB)